Health enthusiasts have turned to raw fruit and vegetable juicing as an alternative to the Standard American Diet, otherwise known as the SAD diet. The standard American diet is known as the sad diet because most of the foods are processed, dead and filled with dangerous chemicals. This has negative effects on the body and can cause illness down the road. People that are into their health turn to juicing to help their body feel and perform at it's best.

Juicing live fresh raw vegetables and fruits on a daily basis fill the body with necessary vitamins and nutrients that will help the body to thrive. Many health professionals believe that all illnesses are caused by a lack of nutrition combined with toxins in the body. Juicing fresh raw juice daily helps detox the body of toxins and fills it will beneficial life sustaining nutrients.

Now that you know the benefits and want to start juicing, you will want to read juicer machine reviews. The juicer machine that you chose to use can make the difference between feeling fine to feeling fabulous. This is because not all juicer machines are created equal. There are several juicer machine types on the market and we will provide you with our unbiased juicer machine reviews.

First, there are different kinds of juicer machines. There is the masticating juicer machine, the centrifugal juicer machine, the pulp ejection juicer machine and the citrus juicer. Most health enthusiasts prefer the masticating juicer machine. This machine is the only juicer machine that can juice green leafy vegetables. The centrifugal juicer machine can only juice hard vegetables and fruits such as carrots and apples. So someone that buys a centrifugal juicer may be disappointed when he or she goes to juice a leafy green such as spinach, wheatgrass or kale and finds that it will not juice and the outcome in the juice is the vegetable in it's whole form and not juiced.

Most inexpensive juicer machines on the market in the stores are centrifugal juicers. These are not beneficial to someone that really wants the benefits from juicing. The reason being is that these centrifugal juicer machines heat up the juice as it grinds the fruits and vegetables. Therefore, the nutrition and vitamins are destroyed. You may as well not juice if you are going to use one of these juicer machines. That is my honest juicer machine review.